This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their …

The best approach to ensure you get a variety of vitamins and minerals, and in the proper amounts, is to adopt a broad healthy diet. Here are some of the best foods for vitamins and minerals.

Dietary supplements can help improve health but can also have risks. Get the facts on supplements and how the FDA regulates them to help keep you safe.

Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to potential …

Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.

Vitamin and Mineral Supplements Find information on the vitamins and minerals the body needs to work best, and tips on supplement safety.

Feb 9, 2026 · These supplements usually contain a long list of powdered fruits, vegetables, herbs and seeds, and many contain added vitamins, minerals, prebiotics and probiotics.

Dietary Supplement Fact Sheets This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about …

Vitamins were obtained only from food until the 1930s when commercially made supplements of certain vitamins became available. The U.S government also began fortifying foods with specific nutrients to …

Nov 20, 2025 · Dietary supplements include vitamins and minerals. Get the facts about dietary supplements and how to use them safely.