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  1. POSTURE Definition & Meaning - Merriam-Webster

    The meaning of POSTURE is the position or bearing of the body whether characteristic or assumed for a special purpose. How to use posture in a sentence. Did you know?

  2. Guide to Good Posture - MedlinePlus

    Sep 8, 2025 · Posture is how you hold your body. There are two types: Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to …

  3. Posture: What It Is & Why It Matters for Your Health

    Oct 18, 2023 · Everyone has a unique natural posture, but there are a few general rules you can follow to improve your posture and prevent common issues like back pain. There are two types …

  4. 13 Common Types of Postures - FlexiSpot

    Oct 21, 2023 · Most people don't give posture the attention it deserves. Read on to discover a few types of postures and how to correct them.

  5. Types of Posture: How to Correct Bad Posture - Healthline

    Nov 19, 2020 · Posture is the position of your body when you’re standing or sitting. It describes how your spine is aligned with your head, shoulders, and hips. There’s no “perfect” posture, …

  6. Posture - Physiopedia

    Essentially, posture is any position that achieves balance with maximum stability, minimal energy consumption, and minimal stress on anatomical structures. The postural system involves …

  7. Types of posture: Health effects, risks, and tips

    Jul 22, 2024 · Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, …

  8. Different types of posture and you - PostureGeek.com

    Discover a community of expert practitioners dedicated to improving your posture and overall health. Understanding your posture is more than just a passing fad or the latest “new thing” in …

  9. Posture - Exercise, Good and Bad Posture Examples - Anahana

    Nov 5, 2024 · Posture is the way that someone holds their body. It is important to prevent pain, maintain healthy muscle tone, and improve long-term health, especially during aging. Like all …

  10. The Posture: 5 Ideal Work Postures Recommended by Okamura

    Learn how to reduce strain with five recommended work postures. Improve comfort and health by adjusting your posture to match each task.