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  1. Multitasking, Productivity, and Brain Health - Verywell Mind

    Jan 14, 2026 · Multitasking involves working on two or more tasks simultaneously, switching back and forth from one thing to another, or performing a number of tasks in rapid succession.

  2. Human multitasking - Wikipedia

    Human multitasking is the concept that one can split their attention on more than one task or activity at the same time, such as speaking on the phone while driving a car.

  3. How Multitasking Affects the Brain - sciencenewstoday.org

    Aug 8, 2025 · Multitasking doesn’t only affect raw cognition—it also influences emotional states and psychological wellbeing. The constant switching between tasks can increase stress …

  4. Multitasking: Switching costs

    Doing more than one task at a time, especially more than one complex task, takes a toll on productivity. Although that shouldn't surprise anyone who has talked on the phone while …

  5. Multitasking and How It Affects Your Brain Health

    Jan 26, 2023 · Multitasking essentially means that you are trying to perform two or more tasks at the same time. Many people mistakenly believe that multitasking reflects a high level of …

  6. Why multitasking is bad for your brain, explained by a …

    Apr 12, 2025 · While it feels like you're doing two things at once, multitasking actually involves rapidly switching your focus between tasks, which can reduce efficiency and increase errors - …

  7. Why are some people better at multitasking? - Fast Company

    2 days ago · Multitasking tends to get a bad rap, especially among cognitive psychologists and behavioral scientists.

  8. Cognition and Multitasking: The Science Behind the Struggle

    Apr 24, 2025 · This article explores the neuroscience behind multitasking, revealing its cognitive limitations and offering science-backed strategies to improve focus and productivity.

  9. Multicosts of Multitasking - PMC

    Multitasking means trying to perform two or more tasks concurrently, which typically leads to repeatedly switching between tasks (i.e., task switching) or leaving one task unfinished in …

  10. Multitasking: Definition, Examples, Tips, Myths, Pros and Cons

    Apr 16, 2025 · Multitasking is often confused with task-switching, but there’s a key difference. When we multitask, we actively perform two or more tasks simultaneously, often requiring less …